1.1 Coffre-fort à installer
Quickly reduce stress, stay calm, stay healthy, reduce anxiety, and understand yourself by taking the time to breathe - understanding inhale, exhale, sustain, and retain.
- Breathe: Stress Relief Meditation app offers various exercise modules including Feel Fresh, Relax, Concentration, Calming, Self-Healing, Stress Relief, and Peace of Mind.
- You have the ability to create personalized breathing exercises by adjusting parameters for inhale, retain, exhale, and sustain.
**Default training settings cannot be changed or deleted.
**Advantages of breathing exercises:
- Deep breathing exercises for meditation, self-healing, stress relief, relaxation, and improved sleep quality.
- Enhances brain functions such as memory, attention, and concentration through effective breathing techniques.
- Builds resistance to stress, boosts physical endurance, and reduces anxiety levels.
- Provides peace of mind through stress relief meditation, mindfulness practices, and relaxation techniques.
- Aids in relaxation with carefully curated breathing exercise sets.
- Keeps track of your breathing progress with a breathing log detailing total time spent on exercises and breaths per minute statistics.
Breathe to energize yourself; delve deep into your inner self with the immense power of breathing exercises in Stress Relief Meditation and harness positive energy from within.
**Breathe: Stress Relief Meditation app features an exquisite selection of HD meditation tracks acting as your personalized mindfulness coach:
- Tibetan Music
- Mantra Meditation
- Happiness Meditation
- Deep Healing Music
- Relaxing and Self-healing meditation
- Morning meditation
- Guided meditation
- Slay your Stress
- Breathe Mindfully
- Sleep Better meditation
- Strengthen Focus
- Manage Depression
Vue d'ensemble
Breathe: Stress Relief Meditat est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Techno information.
La dernière version de Breathe: Stress Relief Meditat est 1.1, publié sur 23/09/2024. Au départ, il a été ajouté à notre base de données sur 23/09/2024.
Breathe: Stress Relief Meditat s’exécute sur les systèmes d’exploitation suivants : Android.
Utilisateurs de Breathe: Stress Relief Meditat a donné une cote de 4 étoiles sur 5.
Apparenté
Breath Ball Stress Relieve
Four reasons why you should consider using Breath Ball for your breathing exercises: Breath Ball's breathing-curve is based on observations of hundreds of clients, resulting in a natural and effective breathing experience.Breathwrk: Breathing Exercises
The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives.buddhify - mindfulness meditat
Buddhify aims to assist in cultivating a sense of calm, clarity, and kindness across all aspects of life. The app offers guided meditations designed to help manage stress, anxiety, and improve sleep quality.Chopra: Meditation & Wellbeing
Sleep better, relieve stress, and find purpose with Chopra - a comprehensive guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.Guided Breathing
Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.Medito: Meditation & Sleep
ℹ️ Currently available exclusively in English (More languages coming soon!) Transform your life with Medito, the 100% FREE Meditation App designed to improve your mental wellbeing through 🧘 guided meditations, breathing …Derniers avis
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