1.1 Safe to install
Quickly reduce stress, stay calm, stay healthy, reduce anxiety, and understand yourself by taking the time to breathe - understanding inhale, exhale, sustain, and retain.
- Breathe: Stress Relief Meditation app offers various exercise modules including Feel Fresh, Relax, Concentration, Calming, Self-Healing, Stress Relief, and Peace of Mind.
- You have the ability to create personalized breathing exercises by adjusting parameters for inhale, retain, exhale, and sustain.
**Default training settings cannot be changed or deleted.
**Advantages of breathing exercises:
- Deep breathing exercises for meditation, self-healing, stress relief, relaxation, and improved sleep quality.
- Enhances brain functions such as memory, attention, and concentration through effective breathing techniques.
- Builds resistance to stress, boosts physical endurance, and reduces anxiety levels.
- Provides peace of mind through stress relief meditation, mindfulness practices, and relaxation techniques.
- Aids in relaxation with carefully curated breathing exercise sets.
- Keeps track of your breathing progress with a breathing log detailing total time spent on exercises and breaths per minute statistics.
Breathe to energize yourself; delve deep into your inner self with the immense power of breathing exercises in Stress Relief Meditation and harness positive energy from within.
**Breathe: Stress Relief Meditation app features an exquisite selection of HD meditation tracks acting as your personalized mindfulness coach:
- Tibetan Music
- Mantra Meditation
- Happiness Meditation
- Deep Healing Music
- Relaxing and Self-healing meditation
- Morning meditation
- Guided meditation
- Slay your Stress
- Breathe Mindfully
- Sleep Better meditation
- Strengthen Focus
- Manage Depression
Overview
Breathe: Stress Relief Meditat is a Freeware software in the category Home & Hobby developed by Techno information.
The latest version of Breathe: Stress Relief Meditat is 1.1, released on 09/23/2024. It was initially added to our database on 09/23/2024.
Breathe: Stress Relief Meditat runs on the following operating systems: Android.
Users of Breathe: Stress Relief Meditat gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface making it easy for beginners
- Wide variety of guided meditation sessions available
- Designed specifically for stress relief and relaxation
- Incorporates breathing exercises to help manage anxiety
- Allows users to customize duration and type of session
- Audio quality is high, enhancing the meditation experience
- Regular updates with new content and features
Cons
- Limited free features; most content requires a subscription
- Some users may find the app's voiceovers not suitable for their preference
- The app may not cover advanced meditation techniques for experienced users
- Certain features can require a stable internet connection, limiting offline access
- Occasional bugs or technical issues reported by users
Related
Breath Ball Stress Relieve
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